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Wellness - Mental Health Resources

A healthy school environment is one that promotes good mental health and emotional well-being in additon to healthy food and physical activities. The mental health of our students is a large and foucssed priority for the Ottawa Catholic School Board. We teach the importance of mental health awareness in our classrooms, and have implemented numerous programs to offer speciliazed instruction on a variety of mental health topics. Our entire school community is aware of the importance of this issue and the impact it has on our students, and our Board staff is trained to deal with these issues as best as possible. We focus on awareness, prevention and early intervention.

More than 20% of children and youth in Canada suffer from a diagnosable psychiatric disorder, which means that students in our very own classrooms are struggling in silence with illnesses such as anxiety, depression and thoughts of suicide. The Ottawa Catholic School Board is dedicated to addressing issues of mental health for our students in every way possible. Our teaching staff serves as the first level of support for our students in the classroom, and students also have access to our Special Education and Student Services Department, where a wide range of services are available to help our students with these issues.

At the Ottawa Catholic School Board's fifth annual Director's Forum in February 2011, Board psychologist Dr. Elizabeth Pacquette spoke to and audience of 400 parents and teaching staff who had gathered at St. Paul High School to learn more about the issue of children's mental health and to discuss how schools and parents can work together to combat it.  

The theme for the forum was Supporting our Schools: Mental Health awareness and resources for children, youth and families in Ottawa. Hosted jointly by the Board and the Catholic School Parents Association (CSPA), the Director's Forum is an annual event where school councils, principals, and Board staff and trustees have an opportunity to gather and discuss issues common to all schools. Our greater school community must pull together to open the lines of communication and provide support to our friends, fellow students, and parents. We encourge you to visit MentalHealth.ca to make use of the many resources available on this important topic.

Did you know?

Did you know that Ottawa Catholic School Board employs school psychologists, social workers and behaviour consultants? Read about the amazing things these professionals do for students in our schools.

  • they offer workshops to school staff on mental health topics like anxiety, depression, suicide, self-injury and resilience
  • they meet with parents/guardians to discuss the social, emotional and behavioural needs of children and to develop intervention plans to support mental health needs
  • they provide individual counselling in schools, focusing on issues such as anxiety, school adjustment, self-esteem, peers and family
  • they facilitate referrals to day school treatment programs (Section 23) which offer mental health support for students who cannot cope in a regular class
  • they support bullying prevention by offering class awareness sessions, individual counselling and peer mediation programs
  • they provide immediate support in the event of a crisis or traumatic situation
  • they offer ASIST (suicide intervention training) to school staff, so that suicidal students can receive immediate support
  • they have a partnership with a Rideauwood worker (in each high school) who offers individual support and counselling regarding drug and alcohol addictions and prevention

MentalHealth.ca - Mental Health Resources in your Community